Ready to boost your digestion? Try this vibrant gut-healing smoothing packed with nutrients! This smoothie is not only delicious but also loaded with fiber, antioxidants, and anti-inflammatory properties. With prebiotics and probiotics, its perfect for nurturing your gut and keeping your digestive system happy!
Gut Healing Smoothie
Ingredients
1/2 banana
1/2 cup frozen pineapple
1/2 cup frozen mango
1/2 cup wild blueberries
1 cup spinach
1 TBSP hemp seeds
1 TBSP Flax seeds
1 thumb of ginger
1/4 cup coconut yogurt (or yogurt of your choice)
1 cup plant milk (I used Malk almond milk); add more if needed for blending.
Blend it up and enjoy your way to better health!
