12 Common Signs It’s Time to Start Hormone Replacement Therapy
If you’ve landed here, you have likely already tried numerous solutions to hormone-related issues: supplements that didn’t work, changing your diet, and exercising more. You might have even spent thousands of dollars and are not getting the results you want.
The Vaginal Microbiome: How Estradiol, Progesterone & Testosterone Influence Vaginal Odor, pH, and Health
If you’ve ever noticed changes in vaginal odor, you’re not alone. It’s a topic many women hesitate to discuss, yet it’s incredibly common—especially after the age of 30, when perimenopause hits. This gets progressively worse as women age – with its greatest impact during menopause.
Low Progesterone: Symptoms, Cause and Best Treatment
Progesterone begins to decline naturally after the age of 30 due to aging—this is purely biological and inevitable. Unlike other hormones that can be influenced by lifestyle factors, nothing can stop this decline—not lowering stress, not taking supplements, and not even high-protein diets.
