What Does Perimenopause and Menopause Fatigue Feel Like? (And How to Get Relief)
We’re talking about the kind of fatigue that lingers no matter how early you go to bed, how many supplements you take, or how much coffee you drink. If you’re feeling exhausted during the day, mentally foggy, and emotionally drained, there’s a good chance this isn’t just stress or poor sleep.
12 Common Signs It’s Time to Start Hormone Replacement Therapy
If you’ve landed here, you have likely already tried numerous solutions to hormone-related issues: supplements that didn’t work, changing your diet, and exercising more. You might have even spent thousands of dollars and are not getting the results you want.
Lesser Known Symptoms of Low Estrogen and Progesterone
Don’t wait until you have hot flashes, or your period to stop before you consider hormones as a cause of your symptoms. Women start to experience health problems when estrogen gets below 500 pg/mL.
Low Estrogen and Progesterone: What You Need to Know
As we approach our fabulous 40s and beyond, our bodies go through some changes that can bring about a rollercoaster of symptoms.
