Debunking the Myth That Estradiol Causes Weight Gain

Is there a stubborn muffin top that seems to have appeared out of nowhere since hitting menopause. Its frustrating right? Let’s take a moment to see why this is happening and why taking hormone replacement therapy won’t make it worse.

Breast Tenderness: How Iodine Keeps Breasts Healthy

Fibrocystic breast disease is a very common – it is when there are lumps, pain, and changes in breast tissue.  It is non-cancerous, but it can still cause discomfort and anxiety and raise women’s concerns about the health of their breasts.

Mood, Anxiety & Depression

Emotional well-being and mental health is just as important as any other aspect of health.   However, women after 40 report higher rates of irritability, anxiety, depression and inability to concentrate.

The Link Between ADHD and Low Estrogen

Attention Deficit Disorder (ADD) and can include hyperactivity (ADHD) is a form of neurodiversity represented by differences in neurotransmitter chemistries.  These neurological variations are to be recognized and respected as we would any other human difference.